Battling Obesity With The Help Of A Mental Health Counselor Omaha NE Residents May Visit

By Henry Wright


These days, over 70 million US residents are overweight or obese, studies say. Many people assume right away that the presence of unwanted weight is usually due to a sedentary lifestyle and poor eating habits, too. Although these are in fact contributors, experts say that there are serious psychological aspects that should be taken into account as well. This is why meeting with a mental health counselor Omaha NE offers is highly recommended for the management of obesity.

Experts agree that a lot of cases pertaining to obesity are also the result of various psychological illnesses such as anxiety, clinical depression and post traumatic stress disorder or PTSD. Many individuals who are battling these problems usually turn to food in order to attain comfort or happiness. It's not unlikely for eating disorders to also step into the scene, causing an already serious problem to become aggravated.

More often than not, unhealthy family dynamics can be blamed for such. The fact is it's one of the many factors that are often linked most especially to obesity among children and adolescents. Parents and the entire family serve primary roles in the psychological well being of kids and teenagers.

Stress is also a major contributor to a lot of obesity cases in the United States as well as elsewhere on the planet. In this fast paced world, it doesn't really come as a big surprise why millions are obese or overweight. Stress, despite what a lot of people assume, is not only found in the workplace. It's also something that can originate from homes and schools. Needless to say, no one is impervious to weight gain that can be blamed primarily on chronic stress.

No matter the causative factor, it's of utmost importance for the psychological aspect of obesity to be addressed accordingly. With the help of therapists, counselors and psychiatrists, it is very much possible to have the underlying cause identified. Once discovered, it can become easier to establish the steps necessary to put an end to the problem.

Seeing an expert also helps deal with psychological issues that are commonly faced by individuals who are obese or overweight. For instance, it's not unlikely for a lot of them to have clinical depression. Such is commonly brought about by having low self esteem. The way that society looks at them is also a primary contributor.

Obesity, which is actually regarded as disease, can pave the way for many other health problems. One of the major risk factors for heart disease is being overweight or obese. Millions these days are actually battling it, just like obesity itself. In fact, the World Health Organization (WHO) says that the number 1 killer on the planet is heart disease.

Type 2 diabetes is another issue that can be seen in many cases of obesity. The problem with this disease is it has no known cure, although it can be managed with the help of taking medications as well as doing a few dietary and lifestyle changes. Failure to manage type 2 diabetes can cause many different complications.




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