Many people wind up collecting an impressive amount of clutter at some point in their lives. This tendency is often associated with intellectual brilliance. Truly smart people have very pressing issues that they want to contemplate and therefore, they do not devote a lot of time to organizing and cleaning. If your living space has been rendered fully or partially unusable by clutter, you are probably wondering, "Am I a hoarder?". Following several ways to determine if your clutter has become a real hoarding issues.
It could be a problem, however, if you have started retaining a ton of things that will never be used simply because you think they have value. You might have a trove of old condiments that you have collected from takeout meals. Many of these may even be expired and of no real value at all. Some people have collections like these who aren't hoarders, so long as they are not doing this across all life areas.
Keep in mind that just because you aren't going to use things, this does not mean that you have to throw them away. Certain items that actually have value can be either sold or donated. If you collected a lot of stuff over time, selling these items could help you get out of any financial trouble that you happen to be in.
Collecting too many things can be very problematic when these items start making it possible for you to enter or use specific rooms or areas. As an example, you should be able to sleep in your bed, wash in the shower, cook in the kitchen, and safely use the toilet. If you cannot, there is definitely a problem.
It could be that your collections have actually gotten in the way of personal relationships. You may have broken up with a romantic partner due to your arguments over things. No on should allow material possessions to ruin important connections.
There is often a traumatic event such as death that precedes a person's hoarding problem. If you have just lost a child, a parent or a spouse, you may feel empty inside. Trying to fill this emptiness up with things, however, isn't going to work, even if you keep getting more and more of them. It is far better to deal with your grief head-on so that you can actually recover from it and get back to normal and healthy living.
Working with a counselor will allow you to start the process of identifying the underlying problem. These services are very helpful to hoarders. Seeking them can be the first step towards lasting relief from what can be a very pervasive issue.
All people need to have living spaces that are safe, comfortable and ultimately clean. When retaining items has made it hard for you to maintain an acceptable life quality, you need to reach out for assistance. With the right guidance, you can learn how to start getting rid of unnecessary items again. You can also start building a plan to implement a major cleanup effort that will allow you to reclaim your home and regain your peace of mind.
It could be a problem, however, if you have started retaining a ton of things that will never be used simply because you think they have value. You might have a trove of old condiments that you have collected from takeout meals. Many of these may even be expired and of no real value at all. Some people have collections like these who aren't hoarders, so long as they are not doing this across all life areas.
Keep in mind that just because you aren't going to use things, this does not mean that you have to throw them away. Certain items that actually have value can be either sold or donated. If you collected a lot of stuff over time, selling these items could help you get out of any financial trouble that you happen to be in.
Collecting too many things can be very problematic when these items start making it possible for you to enter or use specific rooms or areas. As an example, you should be able to sleep in your bed, wash in the shower, cook in the kitchen, and safely use the toilet. If you cannot, there is definitely a problem.
It could be that your collections have actually gotten in the way of personal relationships. You may have broken up with a romantic partner due to your arguments over things. No on should allow material possessions to ruin important connections.
There is often a traumatic event such as death that precedes a person's hoarding problem. If you have just lost a child, a parent or a spouse, you may feel empty inside. Trying to fill this emptiness up with things, however, isn't going to work, even if you keep getting more and more of them. It is far better to deal with your grief head-on so that you can actually recover from it and get back to normal and healthy living.
Working with a counselor will allow you to start the process of identifying the underlying problem. These services are very helpful to hoarders. Seeking them can be the first step towards lasting relief from what can be a very pervasive issue.
All people need to have living spaces that are safe, comfortable and ultimately clean. When retaining items has made it hard for you to maintain an acceptable life quality, you need to reach out for assistance. With the right guidance, you can learn how to start getting rid of unnecessary items again. You can also start building a plan to implement a major cleanup effort that will allow you to reclaim your home and regain your peace of mind.
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