Tips In Avoiding Codependency Relationships

By Karyn Shields


Being a codependent is not good for you and your partner. If you do not wish a codependency relationship with your partner, then you better make sure to not become a codependent. Being a codependent means you are simply giving to get. Being like that will just make your relationship with your partner go bankrupt.

To people who do not want to continue causing grief to their partners, then they should try to avoid becoming codependents at all cost. There should be some great tips that you can consider when you do not want things to go from worse to worst. Here are various tips you can use when you want to be in a healthy relationship.

First, you need proper counseling. Through proper counseling, you turn yourself into a healthy individual. Indulging yourself in a healthy relationship is possible then once you become a healthy individual. It should not be difficult for you to improve the relationship you have with your partner if you are healthy personally.

There is no need for you to quantify the amount of love you have given to your partner. That is what becoming a codependent means, after all. You are just giving what you expect to be returned to you. If you want a healthy relationship, then you have to give your 100 percent into the relationship without expecting anything back.

You got to address the cause of your pain. In every situation that you feel hurt or you get angry, there is always a cause for it. You should be willing to look for that cause behind the behavior that hurts you. You should then be willing to address that cause. Otherwise, you will not find a solution to your problem.

Personal boundaries are necessary for people to have. It does not matter whether or not you are already intimate with your other half. These personal boundaries should be kept not only for your sake but for the sake of your partner as well. You must always respect the personal boundary the two of you agreed to set up.

Do not ever insult your partner when the two of you are in a major argument. Do not call them names nor label them. Even if you are angry, you got to make sure to phrase your words in a way that does not make your partner feel insulted. If you consistently behave this way, you can establish that pattern.

In the case when it is your partner who insults you, you should not let it get to you. Instead of thinking about the insults thrown your way, you should make sure to think about the reason why those words were said in the first place. There might be something wrong and you can only resolve it when you think that way.

You cannot avoid conflicts. Whenever you and your partner gets into a conflict, you should not forget to think up of a conflict resolution that can help you make up with each other. At times, it is better to decide on the conflict resolution method together. Pick one where the two of you is satisfied to use.




About the Author:



Powered by Blogger.

© goldway