A Look At The Fundamental Differences Between Foot Reflexology Oakland And Foot Massage

By Nancy Lee


Foot reflexology is a broad topic and this form of therapy provides a special set of benefits. It remains important to understand that foot reflexology and massage are two different things even if both treatments share certain similarities. It remains crucial for you to know the fundamental differences between the two practices before you decide to book for a service. If you need foot Reflexology Oakland is an excellent place to begin your research.

The functions of the feet leave them subjected to high levels of pressure each day. Once you get home from a long day at work, you may experience some tension, pain or soreness that can be released by rubbing your feet gently. Putting some pressure on your strained muscles will boost better blood flow and this will ease the tension and also promote quick healing of affected tissues.

Foot massage is without debate an intricate practice. Even so, most people can use their knuckles and fingers and actually do an excellent job at massaging their own feet. In fact, by using essential oils when rubbing your feet can reward you with the full paybacks of a professional foot massage. On the other hand, you need to visit a seasoned therapist for you to benefit from foot reflexology.

Reflexology does not focus solely on promoting the health of the feet. This form of therapy can promote your full-body wellness. The feet have numerous reflex points that an expert can stimulate to induce healing on other important internal and external parts of your body.

For blocked channels of energy to be released, your therapist will manipulate the nerve endings on your toes. Stimulating this area can also assist significantly in easing sinus infection symptoms. If you suffer from pelvic or sciatica pain, your therapist will in this case focus on the fleshy heel area. You could also find reflexology to be ideal for you if you suffer from constant stomach upsets, headaches or breathing difficulties.

During your appointment, your feet will be cleaned with anti-fungal formulas as well as antibacterial cleansers and the specialist will proceed to give you a gentle massage to relieve pains and tension. After getting a proper foot massage, the professional will then focus on reflexology. This involves putting pressure on various reflex points along the foot that are correspondent to other organs or glands or body parts.

The therapy offered is non-invasive. This means that it is risk free and hence ideal for all people, irrespective of lifestyle, gender or age. In case you are suffering from chronic health conditions or stress, sessions with a proficient therapist can be particularly beneficial. To prepare for therapy, drink plenty of water and do not apply moisturizer on your hands and feet.

The manipulated reflex points will promote better whole-body balance. They will also boost your blood circulation, lower blood pressure and help you find relief from body aches and pains. Patients suffering from osteoarthritis, kidney stones, chest aches or HIV and AIDS would find routine treatment sessions to be highly advantageous.




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