Many people find living difficult because they face illness, deprivation, or low self-esteem. Understanding how to mitigate and resolve personal conflict in your life from addiction, chronic pain, and emotions is important when circumstances or inner turmoil rob life of pleasure and contentment.
People in some societies are born with expectations of being able to be anything they want to be, to have the best life can offer, and to be happy above all else. In other cultures, being born does not even guarantee survival, let alone ease, comfort, and plenty. You might think that those born to relative affluence would be happier than those born to poverty, disease, and uncertainty about the future.
Affluent societies see high rates of depression. This is partly because western civilization can isolate those with problems. In contrast, African villagers may not know where tomorrow's food will come from, but they dance and sing about today's. People can sink into despair when they feel unable to cope with what is or has happened to them. Medical intervention may leave people with addictions, even if they didn't choose this route as a way to escape inner pain.
Counseling can benefit both children and adults. The statistics support the benefit of an hour a week spent with a trained therapist, even when outward circumstances are unchanged. Group therapy has helped many, and others prefer one on one sessions. Sometimes the main problem is feeling alone; time spent with a good listener can do wonders.
Emotional damage is as harmful as physical injury or illness. Children may grow up with sexual, verbal, or physical abuse. School is often a difficult time for those overly shy, with disabilities, or simply not accepted by their peers. Parents may abandon or neglect children in favor of careers or social pursuits. The resulting low self-esteem can make people unable to accept challenging opportunities.
For many, it is helpful to accept the way things are and deal with it. You may not have become a famous actress or the CEO of a major company. You may never achieve fame or fortune. You may have episodes in your past that leave you reeling. However, each day is a new day. Only you can make the decision to go forward and do the best with what you have.
Having a personal relationship with God brings many back from the brink of despair. Faith brings healing from the past, gives us the ability to forgive those who hurt us as well as ourselves, and fosters hope to face the future. We can learn to lean on divine strength when we have none of our own. It takes more than our own strength to throw off addictions, face pain and illness, and accept the challenges of daily life.
Chronic pain is another thing that can make people despair of any happiness. However, opening up to a friend, a counselor, a pastor, or a prayer partner can help even with this. Faith may bring hope of healing. Finding the right pain management can make things easier. The most important thing is to find the help you need, rather than suffering alone and in silence.
People in some societies are born with expectations of being able to be anything they want to be, to have the best life can offer, and to be happy above all else. In other cultures, being born does not even guarantee survival, let alone ease, comfort, and plenty. You might think that those born to relative affluence would be happier than those born to poverty, disease, and uncertainty about the future.
Affluent societies see high rates of depression. This is partly because western civilization can isolate those with problems. In contrast, African villagers may not know where tomorrow's food will come from, but they dance and sing about today's. People can sink into despair when they feel unable to cope with what is or has happened to them. Medical intervention may leave people with addictions, even if they didn't choose this route as a way to escape inner pain.
Counseling can benefit both children and adults. The statistics support the benefit of an hour a week spent with a trained therapist, even when outward circumstances are unchanged. Group therapy has helped many, and others prefer one on one sessions. Sometimes the main problem is feeling alone; time spent with a good listener can do wonders.
Emotional damage is as harmful as physical injury or illness. Children may grow up with sexual, verbal, or physical abuse. School is often a difficult time for those overly shy, with disabilities, or simply not accepted by their peers. Parents may abandon or neglect children in favor of careers or social pursuits. The resulting low self-esteem can make people unable to accept challenging opportunities.
For many, it is helpful to accept the way things are and deal with it. You may not have become a famous actress or the CEO of a major company. You may never achieve fame or fortune. You may have episodes in your past that leave you reeling. However, each day is a new day. Only you can make the decision to go forward and do the best with what you have.
Having a personal relationship with God brings many back from the brink of despair. Faith brings healing from the past, gives us the ability to forgive those who hurt us as well as ourselves, and fosters hope to face the future. We can learn to lean on divine strength when we have none of our own. It takes more than our own strength to throw off addictions, face pain and illness, and accept the challenges of daily life.
Chronic pain is another thing that can make people despair of any happiness. However, opening up to a friend, a counselor, a pastor, or a prayer partner can help even with this. Faith may bring hope of healing. Finding the right pain management can make things easier. The most important thing is to find the help you need, rather than suffering alone and in silence.
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