One, if not the most important element when looking to create a spiritual or religious experience is that of focus. Religion often requires continued study of the bible and other biblical texts. Spirituality, being content and process, often requires the individual be focused on body, mind and spirit. Once the individual is focused, it can be much easier to achieve and maintain a spiritual experience.
There are similarities and differences between individuals who identify as spiritual and those whom identify as religious. For example, individuals claiming a spiritual though not religious identity are often Agnostic, Atheist or Pagan. Whereas, those who identify more as religious are most often born again Christians.
A number of individuals find it difficult to define religion versus spirituality. One of the best definitions is that spirituality is something that can be felt and not seen. Whereas, religion is often something that can be seen like the bible or other biblical text, or shared like hymns during a traditional church service.
In some cases, there are churches in which religion and spirituality can be seen, felt and heard at every service. While, there are other churches which simply go through the same ritualistic process each time people gather. Yet, it is often those who celebrate outside the church and church walls who often proclaim having had the most magical, mystical or spiritual of these experiences overall.
One of the best definitions of spirituality is that of Gendlin's. Being a theory that pays attention to the process of experience rather than the content, it is one of a kind. The feeling while emotionally moving also creates a physical response. As such, it is these implicit and vague emotional conditions which then merge with physical issues to create an overall release.
Another way to describe this feeling or sensation is akin to energies felt during transcendental meditation. Guided meditation is often a great way to help clients find a calm and peaceful place to begin. During this and other styles of meditation, individuals work to clear any negative energy and thoughts from body, mind and spirit through a variety of guided imagery. After which, there is often a sense of newness and overall well being.
An emotional response can be brought about due to happiness and joy, sadness or sorrow. Some of the deepest of these experiences have often been felt due to the loss of a loved one, the loss of a pet or having to move away from friends at an early age. Others, when children are born, graduate, get married or move away. Whether a new couple, a new home, a new baby or a lost loved one, all can be considered spiritual or religious experiences.
When used in generalized counseling sessions, psychotherapy or psychiatry, it is important to always remember client and provider privilege. If not, then the provider could be held liable for any damages which may occur due to such knowledge being released. As such, it is always better to be protective of client information rather than facing a lawsuit.
There are similarities and differences between individuals who identify as spiritual and those whom identify as religious. For example, individuals claiming a spiritual though not religious identity are often Agnostic, Atheist or Pagan. Whereas, those who identify more as religious are most often born again Christians.
A number of individuals find it difficult to define religion versus spirituality. One of the best definitions is that spirituality is something that can be felt and not seen. Whereas, religion is often something that can be seen like the bible or other biblical text, or shared like hymns during a traditional church service.
In some cases, there are churches in which religion and spirituality can be seen, felt and heard at every service. While, there are other churches which simply go through the same ritualistic process each time people gather. Yet, it is often those who celebrate outside the church and church walls who often proclaim having had the most magical, mystical or spiritual of these experiences overall.
One of the best definitions of spirituality is that of Gendlin's. Being a theory that pays attention to the process of experience rather than the content, it is one of a kind. The feeling while emotionally moving also creates a physical response. As such, it is these implicit and vague emotional conditions which then merge with physical issues to create an overall release.
Another way to describe this feeling or sensation is akin to energies felt during transcendental meditation. Guided meditation is often a great way to help clients find a calm and peaceful place to begin. During this and other styles of meditation, individuals work to clear any negative energy and thoughts from body, mind and spirit through a variety of guided imagery. After which, there is often a sense of newness and overall well being.
An emotional response can be brought about due to happiness and joy, sadness or sorrow. Some of the deepest of these experiences have often been felt due to the loss of a loved one, the loss of a pet or having to move away from friends at an early age. Others, when children are born, graduate, get married or move away. Whether a new couple, a new home, a new baby or a lost loved one, all can be considered spiritual or religious experiences.
When used in generalized counseling sessions, psychotherapy or psychiatry, it is important to always remember client and provider privilege. If not, then the provider could be held liable for any damages which may occur due to such knowledge being released. As such, it is always better to be protective of client information rather than facing a lawsuit.
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