A lot of children these days are born with the condition that is known as ADHD or Attention Deficit Hyperactivity Disorder which would cause them to have very short attention spans and hyperactivity. Now although doctors may prescribe medicines for these kids, many parents would opt to avoid these medicines as much as possible due to side effects. If one would want to avoid these medicines, then he may try out these ADHD alternative treatments NYC.
Now even though many people do not believe this, one of the biggest factors that would affect the brain condition of a child would actually be their diet. Now there are certain foods that children with this condition would have to curb down like sugar as too much sugar may lead to restlessness. Of course there are substances that they would really have to stay away from like preservatives and artificial coloring.
Aside from that, their parents must feed them foods that have a lot of nutrition like fruits and vegetables. These types of food will give them the nutrients that their brain needs and of course will help curb down their behavior. Other types of food that may be beneficial to them would be whole grain foods, a little bit of protein, and organic oils.
Of course aside from that, the child will need to be taking some supplements that may help curb down his condition. One thing that he should take daily would be zinc. Now he should take a regular but moderate dose of supplements that would contain zinc because zinc is known to be able to regulate the chemicals in the brain.
Other than that, there would also be the B vitamins. Now what the B vitamins would do is that they would actually produce brain chemicals that are needed by the brain. Examples of the brain chemicals that they would produce would be dopamine or serotonin.
Now recently, there have been some studies that would suggest that children with ADHD would have a deficiency of magnesium in their bodies. They were able to observe that patients who had magnesium deficiency did show some symptoms that were similar to ADHD symptoms like short attention spans and such. They have also concluded that magnesium actually does help with the condition.
Now another thing that parents can do to curb this condition would be to give them some natural herbs. One really good herb that can be used for the treatment of ADHD would of course be the chamomile herb which can be made into tea. Another one would be the passion flower which can also be turned into tea.
So if one is wary about giving their child who has ADHD medical drugs, then they may check out this list. All of the treatments here are natural and are proven to be effective. The best part about these treatments is that they all do not have side effects but they must be taken consistently otherwise they will definitely not work.
Now even though many people do not believe this, one of the biggest factors that would affect the brain condition of a child would actually be their diet. Now there are certain foods that children with this condition would have to curb down like sugar as too much sugar may lead to restlessness. Of course there are substances that they would really have to stay away from like preservatives and artificial coloring.
Aside from that, their parents must feed them foods that have a lot of nutrition like fruits and vegetables. These types of food will give them the nutrients that their brain needs and of course will help curb down their behavior. Other types of food that may be beneficial to them would be whole grain foods, a little bit of protein, and organic oils.
Of course aside from that, the child will need to be taking some supplements that may help curb down his condition. One thing that he should take daily would be zinc. Now he should take a regular but moderate dose of supplements that would contain zinc because zinc is known to be able to regulate the chemicals in the brain.
Other than that, there would also be the B vitamins. Now what the B vitamins would do is that they would actually produce brain chemicals that are needed by the brain. Examples of the brain chemicals that they would produce would be dopamine or serotonin.
Now recently, there have been some studies that would suggest that children with ADHD would have a deficiency of magnesium in their bodies. They were able to observe that patients who had magnesium deficiency did show some symptoms that were similar to ADHD symptoms like short attention spans and such. They have also concluded that magnesium actually does help with the condition.
Now another thing that parents can do to curb this condition would be to give them some natural herbs. One really good herb that can be used for the treatment of ADHD would of course be the chamomile herb which can be made into tea. Another one would be the passion flower which can also be turned into tea.
So if one is wary about giving their child who has ADHD medical drugs, then they may check out this list. All of the treatments here are natural and are proven to be effective. The best part about these treatments is that they all do not have side effects but they must be taken consistently otherwise they will definitely not work.
