What A San Francisco Psychotherapist Does For Their Clients

By Sandra Edwards


When people think of psychotherapy, they sometimes think of Freud hypnotizing his patients while they lie on a comfortable sofa. They will talk about their dreams and he analyzes these. However, a San Francisco psychotherapist will look into a range of other ideas these days to help the individual move forward in their lives.

It can be so helpful when you talk about what what is bothering you. It can be some stress or conflict that you are struggling with. Many people have trouble expressing themselves. Other people struggle with their anger and they need to manage this. They are surprised at how easy it is to manage this with the help of a psychologist.

Many people seem to think that it is something that they will get over and they will get back to their feet. They may be struggling with relationships within the family structure or they may feel that their kids and teens have problems. It is important to follow up on this in the early days.

Therapy is structured which usually lasts an hour. There are boundaries in place, so this is different from talking to a friend or a family member. Although a strong bond is developed and a unique relationship develops, it is only something that one have in the therapy room. This does not exist in a coffee shop or by doing yoga together, for example.

Unfortunately, not everyone has the skills to sit down and communicate with their spouse. Communication is often the element which leads to the breakdown of the relationship. Once it gets to this point, one has to look at other ways of moving forward. Often, couples find that there is no way of repairing the relationship because they have drifted apart.

This will affect teens when it is more serious and they develop a severe disorder. It is not something that one can neglect. It is not a good idea to pass this off as a stage and you can take note of the difference by the way it tends to drag on. Most of the time, you can compare this with other kids in the school. They may become moody, angry or withdrawn. It is a sudden change in behavior.

Young children also have problems of a different nature which one needs to deal with immediately. Most of this is behavioral problems which needs to be addressed. Living with something with ADHD all of your life can be crippling. There are adults who have not been diagnosed as a child and find that this is incredibly difficult to deal with. They struggle with relationships, the ability to work and to stay organized. Other people perceive them to be lazy, but it is part of the disorder.

They will relate to them. They know of methods and techniques to deal with the situation. It is usually more practical. Younger patients don't usually take well to sitting on a sofa and talking about what is on their heart. It takes more time to connect and to build up a relationship. They may feel as if they are betraying their loved ones. They sometimes have trust issues. Building trust can come over play and creative activities because this is more of a natural approach.




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