October 2015 ~ goldway

Goodbye Resolutions. Hello Change!

By Evan Sanders

The greatest secret of change is to bring yourself into the present moment and to immediately take action.

How can we do this?

I am not talking about the type of change that lasts for just a few months and then we go back to the same stuff we always used to do. No, I am talking about that everlasting change that permits us to move onward with our lives and leave our old ways behind. This is the true change that will last forever. The secret is to commit everything you have in your life to building what you can in the present moment.

If you let your mind wander around in the past you will be stuck forever and if you let it travel into the future too often it will never come back. Both the past and the future can be equally as dangerous in keeping your mind out of the present moment. While it's fun to go there in our minds, we have to reel them back in time after time to be able to act right now.

The journey of change is far from being a straight line. Think about how many people really attempt to make great changes the on the first of January. Statistically, about 92% of those who make New Years Resolutions fail miserably close to the beginning of the year. 92%. The numbers don't lie so there must really be something incredibly broken with that system of goal setting.

So what can you do to make sure that you're successful?

The plan is simple. Ready? Focus on one thing every single day that will improve your life in some way and do that for the rest of your life. Give up trying to change everything all at once - that way of thinking is broken. Think about your best life being created in the same way you would walk up a big mountain. Day after day take step after step. I know this idea isn't incredibly sexy, but it's what works.

Start the journey of change right now, one step at a time.

Don't wait.

About the Author:

Time to live your dream. Evan Sanders is a professional life coach at AYKME Life Coaching and writes articles about the experiences of daily life. Make sure to check out these Quotes About Fear and these Quotes About Forgiveness for some good motivation and inspiration.

The Future Is Now

By Evan Sanders

Certainty is really a myth.

This life is all truly uncertain.

You don't need to be scared of uncertainty. In fact, the coming to terms with uncertainty is a pretty powerful moment. When you give up always trying to create your future or escaping your past and truly show up in this moment, you give yourself the opportunity to actually live a life. It's only when you try to move out of the present moment that things can start to get pretty shaky at times.

As exciting as the future can be, you become out of touch with reality and distance yourself from individuals and opportunities that are here right now. There's nothing worse than living in some place that you can't actually go to, and therefore, missing all that is happening in the moment.

That was how I lived my life.

I ran from my past and refused to live in the present moment.

Underneath our desperation for a better life in the future is a desire to really connect with the present. Our heart often aches for it as we don't give it the nourishment it needs from being right "here." There's a fine line between having goals and dreams and giving yourself the opportunity to connect in the here and now. The most important part of balancing these things out is to be creating things that resonate deeply with your heart and not just because they are material goals.

My problem was that I looked at the future as a location where it might all turn out and everything would be alright. Wrong. You need to be okay with what is going on today. When you can really live in the moment and let the uncertainty of the future handle itself, happiness creeps in.

So learn to show up in this moment and bring yourself out from the future.

Uncertainty is the name of the game.

About the Author:

Time to live your dream. Evan Sanders is a professional life coach at AYKME Life Coaching and writes blogs about daily life. For more inspiration, read up this article on making a Change For Life and dive into these Quotes On Hope for some good perspective.

Hoodies: 3 Major Perks, With Christina Kelly

By Katie Onson

The time has come for the cold weather to set in, and to say that it has people changing their wardrobes would be an understatement. One of the most frequent examples of fashion, as far as the weather in question is concerned, are hoodies. These hooded sweatshirts are nothing short of popular, and the likes of Christina Kelly can agree. With that said, if you'd like to expand your wardrobe just a bit more, here are 3 of the major incentives to do so.

Hoodies are useful for a number of reasons, chief among them being the sense of style they exude. They are quite easy to wear, after all, and the fact that they come in various styles cannot be overlooked. Different colors, patterns, and the like can be focused on, and the fact that they stand out in their own unique ways must be noted. The aesthetic value of hoodies is just one of the many reasons why names like Christina Kelly endorse them.

Christina Kelly can also tell you about the warmth hoodies provide. Cotton and fleece alike are used to make these articles of clothing and while they are durable from a physical standpoint, they provide enough comfort to protect the body from the cold weather. This is one of the other reasons why people invest so much in these articles of clothing, and it's important that you keep them in mind as well. To say that this factor matters would be an understatement.

You should also consider that hoodies aren't limited to a particular demographic, as virtually anyone can wear them as they'd like. To say that this is a strong selling point would be an understatement, especially when you think about just how many people can wear them on a regular basis. They wouldn't look out of place on anyone, which is something that can be said about the best articles of clothing. As Christina Kelly will tell you, these can cover a tremendous amount of ground.

As you can see, there are quite a few reasons to keep hoodies in your wardrobe, especially during this time of year when the cold weather is starting to build. It's easy to see that they can keep the body warm, especially during heavily chilly days, but the fact that they are fashionable in any casual setting cannot be overlooked. Many people have numerous hoodies in their wardrobes, which speaks volumes about their popularity. Hopefully you have been encouraged to add more to your line as well.

About the Author:

For more information about style and Christina Kelly, kindly consult Christina Kelly today.

It's Time To Start Living Your Dream

By Evan Sanders

Despite thinking that you may have time, you really don't have that much left.

Things change. That's a given. In fact, that's the only given we have. The world is going to change, our lives are going to change, and everything we've ever acquired is going to change. The only thing that is really guaranteed in this life is that one word - change. And oh does everything change.

We aren't as much defined by our successes than by how we reacted to our failures. We are defined by the decision to get up no matter what happened to us. While that decision may not be easy, especially if failure continues to happen over and over again, it is probably the most important decision we could ever make. Unfortunately, for some, that decision to get back up after they have fallen cannot be made because the pain is too unbearable.

What's the reason why?

In truth, the thought of going through the pain and anguish again if failure arrives at the front door is so terrifying that it takes most people out of their game. In fact, it takes them off of the road of life and parks them in the dirt. For some, they will never pull back onto the road because that pain of defeat will define their emotions for the rest of their life.

However, for those who are willing to try again and again because they know their goals and what they are going after, they will rise and get back to the grind. They will continue to see it through all the way to the end because they know what is possible for them. They know the most important thing in the world - their "why."

We are in need of people who can take a stand for their dreams and goals despite failing over and over again. These people will serve as an inspiration for those who may have pulled off of the road of life. These individuals also shine as a great light in the darkness that shrouds the lives of many who travel through this rough and tough world.

So?

Live your dream.

About the Author:

Need some more inspiration? Check out The Words Of Encouragement , and dive into Evan Sanders site! Like this post? Then sink your teeth into Life Is Too Short Quotes for a boost.

We Can Either Fall To Pieces Or Fall Together

By Evan Sanders

The pressures of life can either break you to pieces or they can shape you into a diamond.

How you want to live really comes down to your choice.

It has never really been about what happens to you in life but how you respond to it. The biggest decision you really have to make is if you are going to let whatever that has occurred ruin your life or if you are going to take life by the horns and keep going. When it really comes down to it, don't we all want to be known as the person that never gave up and continued to pursue their dreams no matter what happened?

We all face these great pressures.

Enormous amounts of pressure can be excruciating to deal with at times, but it's something that we all face. We all face the pressure to be things and do things that do not resonate with us. But most of all, we all feel the pressure internally to grow into something that we are currently not.

Why can't we grow into these pressures?

Because there is something deep inside each of us that is calling out our own unique gifts. Some may lose themselves to the pressures of life and never return back to who they really are. They don't have the skills, tools, or support system to bring them back and restore their faith in continuing making positive efforts in their life.

But for those brave souls that are willing to go through it all to help show the world what is possible, anything can be created. They can live as a representation of what is possible if you take your challenges head on. They will inspire us all.

If we take on our challenges as the things that will help define us in the future, we can look forward to the pain and pressure. We see the grind as something that is necessary for us to go through in order to help ourselves, others, and the rest of the world.

The choice is yours - to live in fear or courage.

To live as light or as darkness.

About the Author:

Want some more inspiration? Dive into The Words Of Encouragement and be sure to scroll through these Life Is Too Short Quotes to get that mission of yours rolling!

Strike And Strike Again

By Evan Sanders

I hate mentioning this, but for the mass majority fear is stronger than any other emotion in the world.

If you are going into trying to accomplish your dreams without the decisiveness to fight for what you believe in, you're going to lose every single time. There's no avoiding it. However, there is a way you can tackle your dreams and accomplish what you have always wanted for yourself in life.

The famous motivational speaker Eric Thomas tells a story about what happens when you try to cut a tree down. He says that if you strike a tree in 1,000 different places nothing much will happen to that tree. However, if you strike a tree 1,000 times in the same spot, that tree will fall. The same goes for your dreams.

You must continue to strike at the same point over and over and over again without any doubt in your mind that you are going to accomplish that dream. If you strike in different places throughout the journey you will never make the dent you can if you stay focused and clear in your intent.

Why is this so important? When you strike at the same point time and time again you hammer new skills and abilities into your foundation and build yourself into something you've never been before. Further, after you actually accomplish that goal, you give yourself a true sense of belief and trust that will help you move into whatever is next.

Every single time you stretch yourself and go after things you've never had you learn more and more about yourself. You begin to understand that you have more abilities and effort available to turn yourself into something great. Yes, it may take months, years, or decades to accomplish your goal, but if you continue to believe in yourself it will happen.

Day after day strike again and again at your vision.

We are each capable of great things but we must have the courage to go after our dreams. We must because we can. We all have unique gifts that are ready to come out into the world. So take a risk and really go for it one time. Never let your dreams die.

It could be the greatest adventure of your life.

About the Author:

It's time to really live. Evan Sanders is a professional life coach at AYKME Life Coaching and writes articles about the experience of daily life on this earth. Make sure to check out The Words Of Encouragement and dive into some Quotes On Happiness to start moving towards those dreams.

The Value Of Art Therapy

By Jennifer Marie Anderson

Art comes in many forms, ranging from drawing to graphic design. However, what if someone were to tell you that these creative outlets could be used for the purpose of healing? This is where art therapy comes into play, and to say that it is an extensive practice would be nothing short of an understatement. With that said, if you are curious to know why the practice in question is such an essential one, make note of the following points.

Art therapy matters for a number of reasons, amongst them being the various forms included. Maybe someone is recovering from shoulder injury, meaning that he or she will not be able to partake in strenuous physical activity. This is where a simple act like sketching can come into play, since it can help them focus their attention on something a bit easier. This is just one of the many factors of therapy that art colleges can tell you about.

Next, art therapy can help virtually anyone, regardless of what happened to them in the past. Perhaps someone suffered a broken arm due to an athletic accident, meaning that they will be out of action for quite some time. Wouldn't it make sense, then, to keep some degree of mobility in their art with this therapeutic activity? This is yet another point of conversation that you should make note of, and I am sure that others can attest to this.

It's also possible that this can give you a better appreciation for art in general. You do not necessarily require a Long Island advertising agency to know that there are many schools which can teach art. However, you have to consider that not everyone will be actively involved in creative processes, depending on where they look. With this type of therapy in place, though, who's to say that an accountant can't become involved in painting? It's a thought, at the very least.

It doesn't matter what kind of circumstance you have found yourself in; art therapy has the ability to help. You will be able to take part in numerous activities, each one with a creative purpose in mind, so that you can achieve the utmost degree of success. Not only will you be able to help yourself - for physical, emotional, or mental reasons - but you'll gain a greater appreciation of art to boot. To say the least, this form of therapy matters.

About the Author:

For information about art therapy and other related subjects, please head to ArtSchools.com.

Tips You Can Follow On How To Successfully Study Abroad

By Sharon Weeks

Studying abroad is common nowadays because of the benefits that it can give you from the quality of education, and experiences that you shall encounter which is much better. This is a good to explore and have new learning which can be useful to you in the future. You can also meet new people that are ways to build your maturity.

You have your own reasons of doing things and you believe are responsible enough to handle your decisions. Just make sure you will keep yourself safe and avoid being in trouble to maintain a balance life while you are away. Here are some things on how to successfully study abroad that can enlighten and help you.

Choose a country that you want to visit and make sure you have ideas about their rules and laws, prepare yourself for the kind of weather they are experiencing, and the culture and practices they have. Have you passport and visas ready, they are key in traveling to a different country. Secure your safety, be sure that the country is safe.

Keep your parents and friends at east, have them copies of your passport data and itinerary because this files can help them find you in case of emergencies. Secure an insurance which can back you up during emergencies or any medical concerns you have. This are some of the basic thing you need during you travel.

Do not leave your things unattended and avoid accepting packages from strangers. Deal with authorized agents to guide you out and have your money exchange to the right outlet to avoid violating local laws. Do not bring unnecessary things and excessive jewelries which will attract thieves might put you in danger.

During your stay there, be sure to enroll yourself from classes which offers which allows you to explore their culture and involves in traveling. Meet people and have some friends, specially to those people whom you are staying with. This can create a good relationship with them through respect being mindful with their lifestyle.

If you feel at ease and comfortable with the surroundings and the people, you may start to check on different places there. If you are going to ask for advice be sure that they are from your trusted friends and locals. Try to communicate with them even there is a language barrier since, this is a good way to have an application on what you have learn.

Get a part time job or join internship so that your free time will not go to waste and at the same time you earn. With the experiences you made through this internships, you can use it once you want to find a real job. Save money and avoid spending on things which are unnecessary.

Do not let yourself into fights or trouble because you might hurt yourself, it is good to stay alert most of the time. Homesickness is really common but you find ways to communicate with people you have left behind. Just always remember to enjoy the moment while you are staying there because this is an opportunity that will build you to become the person you want to be.

About the Author:

When you are in need of information about how to successfully study abroad, go to the web pages online here today. Additional details can be seen at http://thestudyabroadcoach.com now.

The Benefits Of Family Therapy And Counseling

By Sharon Weeks

Family therapy or counseling is developed to address any issues within the family that slowly affects their psychological health due to major life transitions and other health conditions. Basically, this is considered as a primary treatment for all families and beneficial for them since this therapy can help them cope with stressful events in life such as financial hardships, death of a loved one, and even divorce.

Moreover, it is effective to address all health concerns if a family member that may affect everyone, such as depression, chronic illness, food issues, and other substance abuse. As you see, family therapy MT Pleasant aims to strengthen the understanding of each kin to resolve personal problems easily and effectively.

Counseling is often provided by a licensed family therapist. Aside from them, there are other mental health professionals like counselors, social workers, and psychologists who are professional trained to perform different therapy practices which are incorporated to such principles into their own field.

Every meeting can be done once a week and last not more than one hour depending on the severity of the problem. The number of members who can attend the session will depend on the goals of this treatment and the therapist who will provide the session Most of these treatment approaches are made to help many families solve such problems, coping abilities, and improve communication while developing a certain connection to each other.

It is believed that every clan is a social system with its own approach of communication and structures. Most of the structures can be determined by several things including the values and beliefs of most parents, the personalities of each member and affected by their extended bloodline including their grandparents.

Mostly, health experts who are using such system models in handling people are quite effective for a clan. A certain therapist teachers about clan ties, help them concentrate of a member with an illness while determining conflicts and anxieties. This is helpful for them to develop such strategies in resolving issues. This will also strengthen the relationships of the clan so they can work together on their conflicts.

During each session, the strengths of the family can also be used in helping them handle the problems. Most of the members will also take responsibility for some issues and members might need to change their behaviors for this purpose. The session that everyone should take will depend on the issues and the willingness of everyone to participate in the process.

Those who are willing to join the session will learn more about their clan functions and especially about themselves. Those who have a specific condition may affect their lives and benefit from the counseling session. Typically, such improvements will lower stress levels for everyone with health issues If not guided well, there are issues that will become worse.

This type of counseling is quite helpful with relationship problems within the household and can help reduce any symptom of alcohol use problem and even eating disorders. To come up with a better result, everyone must work together with their therapist toward common objectives. As you see, everyone can really benefit by joining a counseling session in Mount Pleasant, SC.

About the Author:

Get a detailed overview of the benefits you get when you consult a family therapy Mt Pleasant professional and more information about an experienced therapist at http://mountpleasantcounseling.com now.

What Are The Privileges When You Study Abroad Coaching

By Sharon Weeks

A lot of people like to study different things. Even they are already finished school, the process of learning still exists and will never stop. That actually a human brain works. It wont stop learning and acquiring new information not until it will be damaged. If youre really into studying learning new things then you might consider having a program outside your country.

Some people say that studying becomes exciting when you do it in another country. In that way, you will enjoy another environment and new people. I could somehow let you experience new things. That is why many people want to study abroad coaching. With this you can really make sure that living a life wont be wasted.

There are different programs available for studying abroad. Some of them are actually sponsored while others were just paid in a certain percent. For scholarships, you must pass the requirements and the exams that they will be providing. If you want to have the sponsored education you must do all the necessary things. The application be difficult but you can slowly handle it.

Staying in a country which youre not familiar will be a little difficult for you. You may feel a little shock and worried for your first week but as you get to stay there for a long time, you can cope with it. One of the reason that makes living difficult is actually the language. If youre familiar for the basic dialect, then lucky for you.

The other countrys school policy may not be the same with the one you have been used to. You must be aware of it for you to have a successful student life. Make sure that all you need to learn for the certain program will be achieved. Making new friends from your classmates can also be good as you will be staying there for a longer time.

Once you accepted the challenge of studying outside your own country, you are already making a big change in you life. Having been away with you family for months or even years could really make you independent. You need to prepare for it since to avoid culture shock and to make yourself comfortable with the change.

After your great success on the other country, make it a responsibility to give back on your own native land. You can actually start it but coaching the people on the your experiences there. If you were a scholar then having a good reputation in the school could be a good way of thanking them.

When you finished all the necessary studies, you now the freedom to return home. When this happens, make sure that you will be able to show them a change in your self as a professional person. This is could actually encourage your friends and even other people to do what you have done and they will surely be impressed too.

If there are opportunities, you must grab it especially if given for free. After all, learning is a never ending process and our brain is really designed to learn a lot of things. You may also share it to your friends so that everyone will be glad.

About the Author:

You can visit thestudyabroadcoach.com for more helpful information about What Are The Privileges When You Study Abroad Coaching.

Finding A Coach For Studying Abroad Can Help In Preparing Yourself

By Sharon Weeks

To have a great kick off with your plans in staying or traveling abroad, you better have someone to guide you with your decisions. You have your own reason in studying to a different country but you are thinking of how you can start to make this dreams to a reality. But there are people that can actually help you with this and provide the assistance you will be needing.

The things you are about to experience will depend on the preparation you need to before leaving. You need to consider many things and a coach for studying abroad can help you with your problems. They will be there all throughout to guide you and make your travel worth it while enjoying at the same time.

Adopting to a new culture and adjusting on how they live can be stressful if not manage well since you are away to people whom you can depend on. This coaches job is to handle this people with their stay in the new environment they are living in. They want make a way for their plans to come to life and find a way to make it happen.

They will engage involving the growth of the student like checking the phases of transition from the moment they left their homes, when they arrived, and by the time they are leaving the country. They help empowering them and provide moral support to make them aware on what they are into. They create a relationship where students can depend on them

They want them to succeed and survive their time away from home by making them realize that all the hardship can result into something positive. It is not about the cross cultural practices but it more to what it seems. They create and set the right standards and expectations that can make them successful.

Setting the right expectations start with the kind of attitude that the people may have, laws which are new to you, and the place you might stay and roommate. This is to avoid culture shock to foreign students which has the same practices in their country. You need to adhere with these changes physically and mentally.

Start with the preparation, a phase they desire you to talk about your expectations and the kind of experiences they want to have. Try to share your fears and beliefs so that they can find a way to manage them properly and find a solution for them. The passion and talents you have so it can utilize properly in time.

While you are staying there, try to be open enough to adjust with new people you meet and be mindful with each other. Avoid the feeling of being depress and stress, let it out and think positive. Respect is the keyword where you can blend in properly with the new environment you are staying with.

When you are about to go home, there are things you need to adjust by doing a reverse culture shock. Evaluate the things you learn and experience over your stay there because this can be good way to find a good job. Companies will notice you since you have a solid foundation and learning.

About the Author:

When you are in need of information about a coach for studying abroad, go to the web pages online here today. Additional details can be seen at http://thestudyabroadcoach.com now.

Meaning And Types Of Private Phone Readings

By Sharon Weeks

Char reading is mostly done through telephone medium. Char basically will engage a person energy calling in and connect them with loved ones in spirit. At the completion of one session the conductor may allow a person to ask some question on areas they did not clearly understand. Private phone readings may cost an individual six hundred dollars to eight hundred dollar per hour.

Some readings can be done through Skype. Skype process is mostly used by people who are limited geographically. It is used to connect people who are far away and cannot possibly travel and still insist on face to face session or experience. Using Skype the conductor of a session can communicate face to face with client on the other end.

Due to the diversity of client who comes from different parts of this world, the face to face interaction is sometimes very difficult or becomes impossible. Technology advancement has really solved this issue of distance since clients today can use Skype to contact their psychics and the session is conducted successfully.

The in person sessions are not so common and they are limited in number. These kind of private sessions are mostly available for individuals who prefer face to face sessions with char. There is a limitation when it comes to this kind of readings and hence a person is advised to do their booking in advance.

Skype reading is a wide platform and efficiently accommodates many persons. An individual can decide to include their other family members in the session and let them feel what it feels to speak to the spirits. The Skype cost is basically the same as the cost of other sessions.

The other one is referred to as cartomancy which is the divination or fortune telling by the use of a cards deck. The psychic is able to read whereabouts of a person or the future of one who has a close relation to the customer. There is also another that involves casting of tiny objects and then you read them according to its position, mutual proximity or the orientation.

One might possibly be wondering how the process works or how it is possible or done. Other people are very skeptical on the possibility of such a thing. Some individuals have been found to fear the process or communicating with the spirit.

The process is safe and individuals who want to get in touch with their loved ones should not be coward. Many psychics today conduct their sessions through telephones, mobile and online. People can book appointments in advance through online platforms.

A person is supposed to consider reliability. Some free horoscope reading can be possible through telephones if you willingly give out your details to psychics. But before disclosing personal information to people you do not know first ensure it is safe to do so. Also verify authenticity of the sites and credibility of some of those sites.

About the Author:

Read more about The Approaches To Private Phone Readings.

Making "golden" Mistakes

By Evan Sanders

Instead of crumbling to pieces when you fail, learn something from it.

Failure while tough at times, is one of our greatest chances to grow and elevate ourselves in our pursuit of achieving our goals and dreams. However there's another vital component to the equation of failure that we don't really cover that much.

Mistakes.

Making mistakes is part of life and good lord do we make al to of them. Fact is all of us have made numerous mistakes which become the events that shape our lives. Mistakes and disasters go side by side. Most of the time though our mistakes are on a much lesser scale. However, they are just as crucial to our growth and development as all out failure in becoming someone better.

While you can learn a whole lot from seeing things work you usually are going to learn the most from seeing things not work. Take Edison for example. Edison tried to invent the light bulb over 1,000 times and never succeeded. When he was asked what he learned from failing so much, he simply replied that he had found over a thousand ways not to make a light bulb. That's called learning from your mistakes.

What truly made Edison an innovator is that he didn't allow his past mistakes to define what he could do in this moment. He knew that he would learn from all that he had tried and continued down the path of trying to invent the light bulb. Eventually he did and because of his determination and perseverance he illuminated the world.

We are all going to make mistakes. We are going to mess up. We are going to accidentally tear things apart in our lives. But that doesn't have to be the end result. That doesn't have to be the final move. The most dangerous part about making mistakes is when we turn these mistakes into our failures as a human being. Then, things start to get messy.

How do you avoid that from happening?

Own it. Own your mistakes. This is when we truly learn. This is when we grow. It's one of the hardest things in the world to take a good hard look at yourself in the mirror and say, "I have done something wrong and I'm going to fix it. I have let myself down." But as hard as that is our owning up to mistakes is probably one of the most powerful things we possess.

We should expect better out of ourselves than to cower away by not taking responsibility. We created the problems now we have got to do what's critical to fix them. Take ownership. If you have hurt someone else then it is even more important to own up to what you have done and fix it. It doesn't matter how embarrassed you are or how scared you are, fix it.

Be the best person you can be. Own your path.

About the Author:

Time to stretch yourself and live your dream. Visit Evan Sanders' site The Words Of Encouragement, and dive into these Moving On Quotes to start the healing process.

The Secret To Lasting Change

By Evan Sanders

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates

One of the best most challenging journeys you'll ever go on is seeing what your body is capable of. Perhaps you are in shape, totally out of shape, or simply expecting to lose some weight. Nonetheless, developing a body that you can be proud, one that is healthy, and allows you to truly adore each last piece of it really is a dazzling journey to attempt.

So what's the secret to making a permanent change with your body?

Promising yourself to bring consistency and commitment to the table.

There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become distracted and deterred from your vision. As an alternative, understand you're competing with yourself and yourself alone.

Failure is a natural part of chasing dreams, and on the journey towards creating your best body, there's a whole lot of defeats that will happen. But in knowing that and being committed to seeing this all the way through, you will have the ability to bring your best to the table day in and day out.

Having consistency will keep you playing in the game of life every single day. Without that consistency, your efforts are of someone who is merely interested in achieving their dreams and isn't truly serious. You have to be willing to work hard even when you don't feel like it. That's the mark of a champion.

Your commitment to your dreams has to be at 100%. Without that commitment, those dreams of yours will never happen. Time and time again people fall off the bandwagon because they aren't seeing the results they want. Truly, it usually happens right before something is going to click for them and see the finish line. Stay strong and keep going. It's only a matter of time until you succeed.

Is that an attractive marketable idea? Not so much. But is it something that could truly change the course of your life? Totally.

Envision yourself with that body. See it and feel it as if you already have it right now. Know what chasing this dream means to you, because when times get tough, you're going to have to hold onto those reasons of why you are doing all of this.

Make a commitment to achieving that body you've always wanted for yourself and watch how much your life will change as well.

Bring some commitment and consistency to the table, in all aspects of your life, and things will change significantly.

About the Author:

Isn't it about time you start living your dream? Visit Evan Sanders' site The Words Of Encouragement, and dive into some Motivation For Weight Loss to begin to build that body!

A Look Into True Lover Tests

By Sharon Weeks

Everyone has been in a situation where one gets an unexplainable feeling. This is a feeling of excitement or euphoria. This is especially so if you meet and have a chat with that special person that you always think of. Once in a while you may think that she is falling for you but you must keep on questioning this feeling. The true lover tests will help you discern and differentiate between real love and an infatuated feeling.

If you believe that infatuation is a love tester, you might be in an awesome relationship but you still fail to feel the love. The skewed expectations might be taking a rich, warm and deeper relationship from you. To add on, lack of knowing the difference between infatuation and love may lead you to unintentionally connecting to a person never to be your spouse and still conclude naively that you have found love.

The love tests are designed to aid in discerning and distinguishing between true love and infatuation. You can apply the tests in to your current relationship or your expectations on what a love relationship should entail. Get to ask yourself questions on whether your present relationship or your views on relationship are aligned with infatuation or love.

True love should flourish as time goes by. If relationship dwindles as time elapses then that is not love. Mostly a relationship that does not stand the test of time is more of infatuation than love. Therefore one should carefully analyze the trend as time goes by. This test gives a chance to quit when necessary.

The security test. Love that is genuine needs and nurtures a sense of trust and security. A person who is infatuated seems to lack the sense of security, is based upon wishful thinking instead of careful consideration. When one is infatuated, he/she becomes blind to problems. Security is able to flow out of deep knowledge on the character, track record and values of the other person.

The most important thing in any relationship is trust. This gets illustrated by the security levels in a relationship. An individual who always feels insecure at times is just infatuated. This is because in love the partners are intertwined. They naturally feel as one. Their insecurity level is close to zero. Insecurity in a relationship is linked to poor trust level of each other.

Genuine love creates an atmosphere to learn about the other person. All the characteristics and behavior are learnt as the relationship grows. This should be differentiated from infatuation in that it seeks to be all knowing. Infatuation makes one feel that he knows everything about her. This turns out not the case because it requires time and patience to understand the hues and cues of a partner. This gets possible through the conducive environment created by love.

When we know what love is really is, we get to know that challenges will always be there. It is important that you walk through the issues and enjoy every beautiful moment that you share with your partner.

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