When you're having a busy day or just don't know what to do because there are too many things to do, try this exercise to stop the turmoil. It is one of the tricks to help you start to regain your work life balance. Stop and ask yourself what out of all the things I could do would make me feel the best right now? Sure you're answer maybe drop what you are doing and go sit on the beach and if that is possible it may be just the thing to do. But if that just isn't an option for you at that particular time what is? Read along to get Guidance to a better work life balance Stratford.
Since millions of people in the world use all of their resources to be exclusively one or the other, those of us who willingly choose to do both simultaneously are... Well... A bit of the "ambitious" sort. We had children because of a deep calling in our souls to become mothers, and yet we refuse to give up the fulfillment of making a difference in the world through our careers.
When you have decided, do it. Yes just do it. You will feel the tension lift if you surrender to yourself even for a short time. Your heart is where your wisdom lies and your heart is calling you to do what is best for you. Maybe 10 minutes playing with your baby will calm you enough to calm the entire family. Whatever it is, surrendering to your heart guidance will always have good results.
Don't compare yourself to others! Too often we look at those who are appear to be progressing further, harder, and faster (and all with such ease!) and deem ourselves to be falling short. But, what others "look" like on the outside, may not reflect what is really going on for them at all. It's important to remember that your circumstances are unique to you and so are theirs. No one else is juggling the exact tasks and conditions that you are - except you. So, acknowledge everything you are doing in your career and for your family, and don't judge your inside by anyone else's outside.
When you let go of stress you are able to regain clarity and inspiration can flow. It is inspiration not motivation that gets things done efficiently and joyfully. Inspiration comes from wisdom and motivation comes from a place of lack so isn't nearly as powerful.
Look at it from a different perspective as you really don't want to dampen employee's force and morale. With coaching, a more functional and streamlined path can be developed to change the existing job culture in the mining industry thus helping to strike a better job-life balance. Proper coaching may help you reconsider these areas: Better administration, Time-to-time employee review, job pattern assessment, Building a strong job atmosphere and culture
So next time you feel pressure and strain or stress, ask your heart wisdom, what would feel best to do right now? Doing the hard stuff first can build pressure and resentment. When you do more of what you love you will be more effective and you will enjoy your life more. The result will be you will be happier and more successful.
Don't take it all too seriously. The life of an Entrepreneur-Mom is complex. Allow yourself to be imperfect. Be grateful for such a "full" life. Look for the positives in each day. And "raise a glass" sometime to celebrate all that you ARE. These are just a handful of suggestions that will assist you in successfully navigating the path of both Entrepreneur and Mom.
Since millions of people in the world use all of their resources to be exclusively one or the other, those of us who willingly choose to do both simultaneously are... Well... A bit of the "ambitious" sort. We had children because of a deep calling in our souls to become mothers, and yet we refuse to give up the fulfillment of making a difference in the world through our careers.
When you have decided, do it. Yes just do it. You will feel the tension lift if you surrender to yourself even for a short time. Your heart is where your wisdom lies and your heart is calling you to do what is best for you. Maybe 10 minutes playing with your baby will calm you enough to calm the entire family. Whatever it is, surrendering to your heart guidance will always have good results.
Don't compare yourself to others! Too often we look at those who are appear to be progressing further, harder, and faster (and all with such ease!) and deem ourselves to be falling short. But, what others "look" like on the outside, may not reflect what is really going on for them at all. It's important to remember that your circumstances are unique to you and so are theirs. No one else is juggling the exact tasks and conditions that you are - except you. So, acknowledge everything you are doing in your career and for your family, and don't judge your inside by anyone else's outside.
When you let go of stress you are able to regain clarity and inspiration can flow. It is inspiration not motivation that gets things done efficiently and joyfully. Inspiration comes from wisdom and motivation comes from a place of lack so isn't nearly as powerful.
Look at it from a different perspective as you really don't want to dampen employee's force and morale. With coaching, a more functional and streamlined path can be developed to change the existing job culture in the mining industry thus helping to strike a better job-life balance. Proper coaching may help you reconsider these areas: Better administration, Time-to-time employee review, job pattern assessment, Building a strong job atmosphere and culture
So next time you feel pressure and strain or stress, ask your heart wisdom, what would feel best to do right now? Doing the hard stuff first can build pressure and resentment. When you do more of what you love you will be more effective and you will enjoy your life more. The result will be you will be happier and more successful.
Don't take it all too seriously. The life of an Entrepreneur-Mom is complex. Allow yourself to be imperfect. Be grateful for such a "full" life. Look for the positives in each day. And "raise a glass" sometime to celebrate all that you ARE. These are just a handful of suggestions that will assist you in successfully navigating the path of both Entrepreneur and Mom.
About the Author:
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