The reliance on colors in meditation is usually termed as color yoga. The therapy entails focus being given to various colors in the intelligent body that are sacred and which correspond to certain points in the physical body. As a result, color meditation plays significant roles of providing balance, healing, as well as cleansing to the spiritual, mental, vital, emotional and physical levels in a person. Also, meditation via colors aids in the achievement of concentration and visualization abilities.
Meditation basically can be relied on in achieving many things. It may, for instance, be utilized in increasing your ability to reduce stress, calm the busy mind, grow spiritually, link with your true-self, creative inspiration, and healing. In self-healing, meditations remain powerful. This is for the reason that most people relying on the therapy will overcome diseases, dysfunctions, and pain.
According to practitioners of this therapy, humans are not simply made of physical bodies but are multi-dimensional beings with a mental, emotional, inner spirit, and vital body. The practitioners believe that the energy within these bodies gets subtle from the physical to the spiritual. They also believe that illnesses and diseases arise as a result of disharmony in any of the energy body. If the energies are not harmonized, illnesses move inwards and affect the denser bodies. The illnesses are then manifested in the physical bodies as physical illnesses.
Ideally, there are various colors utilized in meditation therapies. Though colors are resultant from different wavelengths and vibrations of light, they remain assistive in healing practices. Nonetheless, every color possesses different effects on the body, emotions, and mind. For example, they may be utilized in raising your spirits, spiritual healing and in improving appetite.
Red colors, for example, are used in breaking up anger, selfishness, and aggression. This brings about courage, excitement, excitement, and anticipation. It is the warmest among other colors and represents fire. Consequently, it raises circulation, vitality, energy, and warmth in the tissues. Also, it stimulates and tones the nervous system. It may be relied on when feeling detached, depressed or lost and when experiencing gastrointestinal problems.
On the other hand, Violet breaks up frustration, criticism, and lack of self-confidence. It, therefore, enforces intuition, self-worth, and responsibility. Violet is relied on in spiritual detachment as well as the treatment of severe mental conditions.
Yellow is used in breaking up criticism, inability to appreciate life and judgment. Consequently, it enforces newness, optimism, and joy. Yellow can also be utilized when experiencing body weakness, stomach problems or feelings of incompleteness.
When meditating with blue, decisiveness as well as trust is induced in life. At the same time, it helps correct weak and easily led willed traits. Blue rays are usually great antiseptics and offer soothing and cooling effects. In consequence, it may be relied on in the treatment of heartburn as well as sore throats. Also, it may be utilized in instances of difficulties in relaying thoughts as well as uncommunicative problems. Blue may be utilized as general colors in the immune system, healing, and the functionality of your lymphatic system.
Meditation basically can be relied on in achieving many things. It may, for instance, be utilized in increasing your ability to reduce stress, calm the busy mind, grow spiritually, link with your true-self, creative inspiration, and healing. In self-healing, meditations remain powerful. This is for the reason that most people relying on the therapy will overcome diseases, dysfunctions, and pain.
According to practitioners of this therapy, humans are not simply made of physical bodies but are multi-dimensional beings with a mental, emotional, inner spirit, and vital body. The practitioners believe that the energy within these bodies gets subtle from the physical to the spiritual. They also believe that illnesses and diseases arise as a result of disharmony in any of the energy body. If the energies are not harmonized, illnesses move inwards and affect the denser bodies. The illnesses are then manifested in the physical bodies as physical illnesses.
Ideally, there are various colors utilized in meditation therapies. Though colors are resultant from different wavelengths and vibrations of light, they remain assistive in healing practices. Nonetheless, every color possesses different effects on the body, emotions, and mind. For example, they may be utilized in raising your spirits, spiritual healing and in improving appetite.
Red colors, for example, are used in breaking up anger, selfishness, and aggression. This brings about courage, excitement, excitement, and anticipation. It is the warmest among other colors and represents fire. Consequently, it raises circulation, vitality, energy, and warmth in the tissues. Also, it stimulates and tones the nervous system. It may be relied on when feeling detached, depressed or lost and when experiencing gastrointestinal problems.
On the other hand, Violet breaks up frustration, criticism, and lack of self-confidence. It, therefore, enforces intuition, self-worth, and responsibility. Violet is relied on in spiritual detachment as well as the treatment of severe mental conditions.
Yellow is used in breaking up criticism, inability to appreciate life and judgment. Consequently, it enforces newness, optimism, and joy. Yellow can also be utilized when experiencing body weakness, stomach problems or feelings of incompleteness.
When meditating with blue, decisiveness as well as trust is induced in life. At the same time, it helps correct weak and easily led willed traits. Blue rays are usually great antiseptics and offer soothing and cooling effects. In consequence, it may be relied on in the treatment of heartburn as well as sore throats. Also, it may be utilized in instances of difficulties in relaying thoughts as well as uncommunicative problems. Blue may be utilized as general colors in the immune system, healing, and the functionality of your lymphatic system.
About the Author:
You can get details about different color meditation programs and more info about an experienced life coach at http://www.evolvingtruths.com/meditations--programs.html right now.
